Mphw Fhw quiz 21

Health is more than simply the absence of disease or illness. According to the World Health Organization (WHO), health means complete physical, mental, and social well-being. This definition explains that a person is healthy only when their body, mind, and social life are balanced.

MPHW/FHW MCQ Quiz 21

Physical health refers to the proper functioning of the body, regular exercise, nutritious food, and freedom from illness. Mental health includes emotional stability, stress management, confidence, and positive thinking. Social well-being means maintaining good relationships with family, friends, and society. A person may be physically fit but suffer from depression or loneliness, which means complete health is lacking. Modern lifestyles have increased stress, anxiety, and unhealthy habits, making mental and social health equally important. Good health improves productivity, happiness, and quality of life. Governments and healthcare workers promote vaccination, sanitation, nutrition, and awareness programs to improve public health. Preventive care, such as exercise, balanced diets, and regular checkups, helps maintain overall well-being. Therefore, health should be viewed as a complete state of wellness rather than simply not being sick.