Personal hygiene refers to practices that help maintain cleanliness and prevent disease. It includes regular bathing, handwashing, brushing teeth, cutting nails, wearing clean clothes, and maintaining sanitary habits. Good hygiene protects individuals from infections caused by bacteria, viruses, and parasites.
MPHW/FHW Quiz Part 29
MPHW/FHW Quiz 29
Washing hands before eating and after using toilets significantly reduces disease transmission. Poor hygiene may contribute to diarrhea, skin infections, and other illnesses. Health workers promote hygiene education to improve community health. Clean surroundings and safe drinking water are equally important. Personal hygiene not only protects physical health but also improves confidence and social well-being. Developing healthy habits from childhood helps maintain lifelong wellness.
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